If you love bread but have been diagnosed as coeliac, you might worry that your days of toasting a slice or dipping a great hunk of buttery bread into a soup are over. Don’t worry, with gluten free bread on prescription, there are a few different types of bread that you can access. From gluten free white bread to gluten free brown bread, gluten free bread rolls, and long-life bread, there are plenty of options to keep you going and to fill up your everyday cupboard staples.
Let’s look at the different choices of gluten free white bread and other bread styles that are open to you if you qualify for gluten free foods on prescription.
Gluten free bread options
The following are types of gluten free bread that are available on prescription in the UK.
- Fresh white loaf
A fresh white loaf of bread is a staple in many households. As sandwich bread, for the popular round of toast, grilled cheese, and more, this traditional option is a common gluten free prescription item.
- Fresh brown loaf
For increased fibre content and a different taste to your standard white loaf of bread, gluten free fresh brown bread is a popular option for those diagnosed with coeliac disease.
- Fresh seeded loaf
If you prefer a crunchier texture, the addition of seeds to a gluten free loaf is desirable. It’s a sturdier bread that goes well with a wide range of lunch items and is a common component of gluten free prescriptions.
- Fresh bread rolls
A fresh batch of bread rolls is the perfect option for everyday sandwiches or for something a little more extravagant, like a burger bun that holds well as a carrier for a juicy burger and all the toppings.
- Longer life bread
Bread is such a staple, and for some people, it’s important to always have a loaf of bread handy whenever they need it. That’s why longer life bread that is gluten free is an important product to find on prescription.
Gluten free flour mixes
If you love baking, don’t let a gluten free diet prevent you from baking fresh bread at home. You will find a range of gluten free flour mixes available on prescription, giving you the option to bake at home.
Gluten free bread around the UK
Depending on which part of the UK you live in, there are different types of gluten free products available:
England
In England, prescriptions are limited to gluten free bread rolls, loaves of bread, and gluten free flour mixes. Prescriptions are not available everywhere in England, check to see if your area provides gluten free prescriptions. Local Integrated Care Boards (ICBs) may introduce further restrictions, and in some areas gluten free prescriptions may be withdrawn completely.
Scotland, Wales, and Northern Ireland
If you live in these areas of the UK, there is a wider range of gluten free products available to you on prescription. This includes pasta, biscuits, pizza bases, crackers, alongside gluten free bread options and gluten free flour mixes.
Check if you qualify for gluten free white bread
Once you have been diagnosed by your GP or medical professional, check your eligibility. There are different types of gluten free products on prescription, depending on the country you live in, so check tosee what you qualify for, and take advantage of gluten free products such as gluten free white bread. It makes a massive difference to know you have gluten free bread in your cupboards, a staple item, and a safety net whether you want a round of toast for breakfast in the morning or a sandwich to take to work with you at lunch. It’s peace of mind that helps you live a gluten free life.
